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UNLOCK YOUR LIFESPAN

WELLNESS WORKSHOP

Discover simple ways to enhance your life, improving your lifespan and longevity

 

​Join us at Treguddick for this introductory session. We'll be looking at how you can unlock your lifespan, what that means and how you can work towards it using simple methods, including:

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CALORIC RESTRICTION & INTERMITTENT FASTING

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SENSORY MINDFULNESS AND THE USE OF ESSENTIAL OILS AND HERBS TO HELP WITH WELLBEING

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BUDDA BOWL LUNCH & REFRESHMENTS INCLUDED

WORKSHOP AUTHOR

WELLBEING PRACTITIONER

Dr John Walters

Julie Finney

WORKSHOP DATES

1 TASTER SESSION 2025 | 10AM - 3PM  | £30 
 

21st May |  18th June |  16th July

10th, 24th Sept |  8th, 22nd Oct | 5th, 19th Nov

FULL COURSE : 6 SESSION 2025 | 10AM - 3PM | £200
 

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LOCATION

Treguddick Distillery

PL15 7JN

(Free Parking)

PHONE

EMAIL

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