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UNLOCK YOUR LIFESPAN
WELLNESS WORKSHOP
Discover simple ways to enhance your life, improving your lifespan and longevity
​Join us at Treguddick for this introductory session. We'll be looking at how you can unlock your lifespan, what that means and how you can work towards it using simple methods, including:

CALORIC RESTRICTION & INTERMITTENT FASTING

SENSORY MINDFULNESS AND THE USE OF ESSENTIAL OILS AND HERBS TO HELP WITH WELLBEING

BUDDA BOWL LUNCH & REFRESHMENTS INCLUDED
WORKSHOP AUTHOR
WELLBEING PRACTITIONER
Dr John Walters
Julie Finney
LOCATION
Treguddick Distillery
PL15 7JN
(Free Parking)
PHONE
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